Progesterone - 180 Days

Progesterone is an important sex hormone involved in the menstrual cycle, pregnancy, embryogenesis and in brain function as a neurosteroid. Optimal progesterone levels in the body can provide the following benefits:

Decreased anxiety/stress levels
Memory improvement
Enhanced metabolism
Plaque prevention on arterial walls/lower triglycerides
Bone growth
Decreased insomnia
Increased libido
Reduced inflammation and joint pain
Reduced hot flashes
Reduced weight gain

How to take Progesterone

• You will receive a SIX MONTH supply of progesterone (180 capsules dosed at 200mg).
• Dr. Ryan recommends taking progesterone just prior to bedtime as it stimulates production of GABA and promotes sleep.
• Please follow specific instructions in your Longevity Plan. For most patients you will take 1 capsule once nightly for days 1-25 of the month.