Pure Encapsulations - Best-Rest Formula
This optimal sleep blend offers assistance in reducing the time it takes to fall asleep and maximizing the quality of deep sleep. Formulated with a combination of herbs and minerals, including valerian, passionflower, chamomile, lemon balm, hops, melatonin, GABA, and l-theanine, it has been scientifically demonstrated to calm and relax the central nervous system. This blend also promotes the production of theta/delta waves in the brain, indicating a fostering of deep sleep.
Melatonin
Recent scientific progress indicates that melatonin may contribute to cellular health through good sleep quality. Over a dozen preliminary clinical trials have investigated melatonin's role in fostering the well-being of cells and tissues, enhancing immune cell activity, and scavenging free radicals. Randomized studies have uncovered melatonin's potential to provide positive support for colon, breast, prostate, and lung tissues.
Ashwagandha
Withania somnifera, commonly known as Ashwagandha, is a highly respected herb in traditional Indian medicine, particularly for its rejuvenating and calming qualities. It's used to treat various health issues, especially for soothing the nerves. Many scientific studies have been conducted to understand its ability to help with stress and its overall health benefits.